Daily routines change, and many older adults find that learning new processes becomes more difficult over time. Slower ...

Researchers at the Icahn School of Medicine at Mount Sinai have characterized how cellular senescence—a biological process in ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

As people age, structural brain changes influence their ability to adapt to the environment. New from eNeuro , Tatiana Wolfe ...

Your brain holds an extraordinary secret that could change how you age mentally. Scientists have discovered that a specific type of exercise doesn’t just keep your mind sharp—it actually reverses ...

Aging adults with a history of cannabis use exhibit greater cognitive performance than those with no or little history of ...

For years, fiber has been typecast as the nutrient that keeps digestion moving and cholesterol in check. Now a growing body of research is reframing it as one of the most powerful, and most overlooked ...

When most people think about aging, they imagine a linear progression towards an inevitable end. They think in terms of birthdays, knowing that the more candles on the cake, the more we should ...