Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

“I am building toward a vision that resonates with my spirit.” ...

June 20, 2014 Add as a preferred source on Google Add as a preferred source on Google Some people have a level of success using self-affirmation mantras like "I'm great and people like me." Others ...

Affirmations — statements or phrases steeped in our personal beliefs — can help us remain steady when negative experiences threaten our sense of self. Host Cristina Quinn digs into what kinds of ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

As many students clamber to finish bibliographies and extend term papers onto that last page, some have had to add a new sentence to final assignments for the first time this fall. During final exams, ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...