How understanding your body’s aerobic and anaerobic energy systems can help you to train smarter and run better ...

Anaerobic close anaerobicWithout oxygen. respiration does not need oxygen (unlike aerobic respiration). It is the release of a relatively small amount of energy in cells by the breakdown of food ...

increased aerobic capacity Aerobic activities/training; anaerobic training; general effect Muscular system Muscle hypertrophy; increased strength of tendons and ligaments; increased muscular ...

Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no significant differences in either resting heart rate or ...

The study therefore attempted to compare the effect of 3 months yogic practice on aerobic and anaerobic capacity. Healthy young male volunteers of age 21–33 years, height 174.8±3.52 cm and weight ...

The system can be operated in batch ... was well maintained at 5.0. We cultured yeast in an aerobic fermentation and then switched to an anaerobic process to induce ethanol production ...

Russian Navy Commander-in-Chief Viktor Chirkov later said the work on creating the new anaerobic system was expected to be over in 2016-2017. "The West was betting on the fact that the people ...