An earlier bedtime leads to significantly more physical activity the next day Consistency in sleep timing is more important than total sleep duration Real-world wearable data proves sleep quality ...

Let’s kick off the year with some fun! Connect Fest aims to provide opportunities for new UAB students to engage with their peers and staff through interactive activities, student organization ...

More than 6 million Americans today live with Alzheimer’s. By 2050, nearly 13 million people will be afflicted with the disease, according to the Alzheimer’s Association. Memory care facilities in ...