Greek yogurt provides a protein punch with 5 grams per bar. Another tasty bar choice with relatively low sugar amount (11 ...

IQBars are an ideal plant-based keto protein bar option for under 200 calories with 15 grams of fat and only 11 grams of carbs. Men's Health fitness commerce editor Charles Thorp says it has ...

This brand of collagen peptides has less protein per serving (it contains 11 grams) than other brands we tried, but its truly unflavored taste and quick-dissolve texture made it our clear winner.

If you love fresh edamame with your sushi, grab the roasted ones for an afternoon snack. With a filling 11 grams of protein per 0.9-ounce bag, they’re perfect post-workout with a banana.

The low carbon certified menu item clocks in at 460 calories with 11 grams of protein and 8 grams of fiber. Cori Ritchey, C.S.C.S. Associate Health and Fitness Editor Cori Ritchey, C.S.C.S., is an ...

Each has 11 grams of protein and only five grams of sugar (compared with 25 grams of in most other widely-available yogurts). “This high protein, lower sugar combo keeps you fuller longer and ...

For example, a cup of traditional whole-milk plain yogurt has about eight grams of protein and 300 mg of calcium vs. about 11 grams of protein and 400 mg of calcium in a cup of traditional plain ...