Objective To identify the optimal dose and type of physical activity ... different groups by approximating the estimated METs-min/day to the closest convenient pre-specified grouping categories of 0 ...

The field of health science has long recognized the importance of physical activity in maintaining cardiovascular health. As ...

There are two main types of physical activity – aerobic activity and strength-building activity. Each type will keep you fit in different ways. Doing a combination of these activities will help you to ...

However, there are also physiological differences between the most common types of leisure-time and occupational physical activity,26 which may partly ... However, the results of the promising ...

The Alzheimer’s Society explained that regular physical ... another type of exercise is equally important - strength building activity. They added: “Each type will keep you fit in different ...

An international team of researchers suggests a different activity to manage ... dance can be used as an appropriate and alternative physical activity mode for children and adolescents,” the ...

The study examined how different types and intensity of physical activity might impact the length of time patients remained alive and disease-free. Specifically, researchers assessed the overall ...

Being active can help you keep a healthy weight, which reduces the risk of 13 different types of cancer ... This page explains the benefits of exercising and physical activity. Being active can also ...