More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...

If you’re looking for a bundle that includes everything you need to dress your bed, the hardcore sheet bundle is your best ...

We spoke to Dr. Chelsea Jackson Roberts this Sleep Week about how practice, not perfection is the key to good rest ...

‘Chronic insomnia lasts for more than three months and can require treatment, such as Cognitive Behavioural Therapy (CBT). It’s associated with health conditions including: heart disease, stroke, ...

The start of daylight saving time over the past weekend means that many people are feeling a bit groggy today. Along with the ...

It's National Sleep Awareness Week, so NBC Select editors curated the best tips, tricks and advice to help you get the best ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

“Poor sleep quality makes mental health worse and vice-versa,” explains Heather, “Sleep deprivation can disrupt key hormones ...

Nectar is also offering some pretty insane sales right now: Its Classic Memory Foam Mattress is currently 61 percent off, and ...

Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier ...

If Daylight Savings has you feeling a little extra sleepy this week, you’re not alone. But healthcare experts say losing that ...

Sleep is essential for a healthy life, and what better time to upgrade your sleep space than during Sleep Week?