New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by experts. However, if you find yourself on the other side of those hopeful ...

The Trump administration evicted former Coast Guard Commandant Linda Fagan from her home with three hours of notice on ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

Discover why building lasting habits is more effective than setting New Year’s resolutions. Learn practical strategies to ...

That being said, if you are one to make resolutions and stick to them, Edinburgh is the best place to do so. If you fancy ...

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

Rather, failing our New Year’s resolutions benefits us by interrupting our unsustainable desire for constant improvement and encouraging more reflection and intentionality with our goals. The story of ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

Maybe a traditional New Year’s resolution is not the best vehicle for you and your goals, and what you need is an entirely different approach. For ideas on resolution alternatives, we spoke with ...